Flavors of Loneliness


It will surprise exactly nobody who knows me that I am intimately acquainted with loneliness. She and her siblings – anxiety, fear, sadness – travel with me every day. On different days I carry a different one on my shoulders, feeling knobby knees bumping into my temples and shifting to try to walk steadily while balancing such an awkward and heavy load.

Lately, it’s loneliness I’m carrying, and I find myself staggering under her weight. This has been a long carry, this one, a long slog. And I’m realizing that loneliness’s mood changes day by day, depending on me and the circumstances I find myself in. She has flavors.

The basic loneliness, and the one I am most comfortable with, is that of being physically alone. In fact, in truth, I crave this kind of loneliness sometimes. I like being alone. Of course, much has been written and theorized about the enormous distinction between loneliness and aloneness, and I agree with it. Still, sometimes, after a long afternoon by myself in the house or a quiet night at home, I am surprised by a shiver of loneliness. This loneliness always straddles the line between pleasant and chilly, and it always passes as quickly as it comes. Well, like a shiver.

Then there is loneliness for a specific person. A friend once told me she felt like an amputee when her boyfriend left for long trips. This loneliness is profound, and feels for me like a pulsating ache that will not go away. It’s a preoccupying kind of pain: the sting of a deep cut that blots out everything else, the sharp hurt of a bad knee making it impossible to walk without mulling and considering the injury with every step. This loneliness makes itself known, it shouts out to us that we wildly, agonizingly miss someone who is special. It seems to point out the empty space next to us that used to hold the person who is gone. I am always surprised by what feels like the blank disloyalty of physical space: how can it not hold in some energetic way the remnants of the person and the experience we shared?

Finally, there is the loneliness that I’ve been carrying lately, the kind that is to me the most pervasive, the most invasive, the most toxic and terrifying. This is the feeling of being lonely when surrounded by people. Worst, by close friends. For me this kind of loneliness creeps in on little cat feet (like fog in a harbor) and, when it sits down and makes itself comfortable, is hard to evict. This loneliness is not fog for me but a cold liquid syringed into my veins.

This loneliness is existential, and it reminds me that there is no way to be fully known. That regardless of how many words I spill, of how desperately I seek to connect, I can never really share the contents of my heart and head. That what I have is myself. And just that. These limbs, this skin, this network of synapses working overtime, frantically, making me grind my teeth to try to burn off some of that excess psychic and emotional energy. I realize intellectually that this is a very useful reminder.

I believe that even the most introverted people long for some kind of connection. Nobody, as much as they love being alone, wants to be lonely. Everybody wants to be seen and known. Once again I return to my evergreen theme, and one of my favorite quotes of all:

Be kind, for everyone you meet is fighting a hard battle. – Plato

Everyone knows loneliness’s moods. Everyone struggles under her weight, or that of other burdens, some of the time. And for me, loneliness has absolutely nothing to do with how many friends or family I have, with what my life looks like from the outside. Those things might actually make the third kind of creeping, icy loneliness worse. Because I sit and look out at my life and clench my fists with frustration that with all of that richness out there, all of that love, I cannot feel less alone. I know. I know. I’m trying.

Fall light

The light this time of year holds both swollen fullness and barren emptiness in its palm. I love Meg Casey’s beautiful words about how November “calls us to let go and to face the quiet, without knowing what comes next.” Every ray of light is an elegy, mourning that which is gone. That is the emptiness. But somehow the richness of the light and the incredible contrast in the late afternoon also speaks to me of fullness, of the harvest and fecundity and the fact that now is more golden and more light than the months that lie ahead.

I feel the same contrast – between light and dark, between full and empty, between sorrow and gratitude – pulsing in my veins these days. My spirit seems to vibrate on the same frequency as that of the season, echoing its sense of impending darkness and its awareness of long, cold nights ahead.

We are turning towards the solstice. How is it possible that I know and understand less than ever?

Let Go of What You Think You Know

(image courtesy of David J Plant)

I love this image, and its exhortation (thank you to Pecannoot for pointing me to it).

How freeing it is to let go of some of our assumptions, of some of the truisms that hem us in more than they free us. Of course this is tricky, I think, because the border between a truth that is holding us back and one that illuminates the way is vanishingly narrow. Some truths, some things we know, are crystalline and blazing in their power. These, I believe, we ought to cling to with all our might. Some of them are hard-won, after all, their knowledge and insight earned through tears, experience, pain. These we should allow to guide our choices and our lives. But other truths weight us down, saddle us with expectations we can never meet or cynicism we ought to shed. How to tell the difference? I’m not quite sure.

The poster does allude to something I feel is undeniably true: the older I get, the less I feel sure of. Across the board. This is an aspect of adulthood that I did not anticipate, and I while I try to embrace it it does, sometimes, unnerve me.

What can I let go of today? Or, at least, what can I identify as something I should learn to let go of?

  • The world is a zero-sum place
  • It is not all about me (this is a hard one!)
  • Skinny jeans are always awful
  • This winter will never end
  • Seeking input = being solipsistic
  • That I’ll ever have a Big Career

I am sure there are more. Topic for another post is exploring those few things of which I am absolutely sure.

Mythology and moments

I really love the latest post on Chicken & Cheese about our personal mythologies, the moments that define us, and the sense of standing on the brink of one. I am so familiar with the scene she evokes: the late night, the insomnia, and most of all, the feeling of plates shifting under the surface. I know this creaking well.

I also know the way that this shifting can feel deafening to me, utterly preoccupying in its noise and, sometimes, its pain. It always surprises me that it is invisible and inaudible to others (or to most). Somehow, the movement of the fundamental structure that underlies who I am goes undetected to most of the world. Somehow, even when it feels as though I am cracking (which I do not today, by the way), I walk through the world as though nothing is happening.

Of course the flip of this is that we ought to treat everyone with a compassion that respects whatever whitewater they are riding inside their own heads and hearts. If the world cannot see our turmoil, our plates shifting, then we cannot know this of others. Be kind. Those with tear-glazed faces or cold eyes probably have internal demons that we cannot know. It – and this is hard for me, I admit, very hard – likely has nothing at all to do with us.

No trumpets sound when the important decisions of our lives are made. Destiny is made known silently. – Agnes de Mille

Mrs. Chicken, you have me pensive, thinking about my personal mythology, about the moments of my life that shaped who I am today. Some of them are big, I know, like the births of my children, but many of them are small. In fact I think it is true, this notion of destiny taking shape in silence. Often the true shifts that change our direction irrevocably happen invisibly to others. This is the terrible, wonderful privacy of this life: nobody can know our internal terrain well enough to walk it without guidance.

Gray November Day

Yesterday, at the park, Grace and three friends climbed on top of one of the structures. I love this picture, love the winter branches, love the way their bodies are silhouetted against the sky. I love the physical mastery and confidence they demonstrated in climbing up, love the starkness with which they are outlined in the winter air, love the genuine friendship that is visible in the way they stand so close together.

This is such a sad time of year for me, with the dark days and the long nights and the heading into a long, cold winter. It is also a rich time of memories, thinking about seven years ago and my plunge into a darkness far deeper and more scary than any long November night. This weekend, also, we had brunch with a friend that I’ve known since I was seven. Grace is now seven. The interval between then and now feels eternal and vanishingly short.

So time collapses on itself, lately, and in moments I am aware of being a child, a depressed new mother, and myself, at the same time. I look at Grace and am amazed that she is the age I remember so clearly being, that she will have the same vivid, muscular memories of this time in her life that I have. I see both the colicky, screaming baby she was seven years ago and the woman she will be when she is 35, reflecting on being seven. It’s a hall of mirrors, really, this time of life: the past and the future distract me with their endless, slightly distorted reflections. And I struggle, as always, to be HERE. To live in the present tense, rather than letting myself be lost in then or someday.

So, back to here. The days are short. The nights are long. It’s cold and raw out, and today we broke out the parkas for the first time. I’ve been sleeping soundly this week, which is a lovely, surprising change. Still, I feel tired: I wonder if by starting to address the sleep debt I’ve somehow made myself more aware of it. I woke up this morning to the vague but pulsing sounds of Miley Cyrus coming from Grace’s room next door.

I’m sitting at my desk today, looking out my window, trying to bob peacefully on the swells in my mind rather than resist them. We are moving towards the solstice, again, time moving us, helpless, along its relentless arc. And there is still so much here I do not understand.